Healthy steps to a healthier YOU!

My specialty is 1:1 holistic health coaching sessions where we work together to plan out healthy steps you will take towards feeling better. Together, we evaluate all aspects of your life that contribute to your health and wellness. With the experience of my own health journey and the training I’ve received to become a credentialed health coach,  I bring knowledge, guidance and resources to enhance my work with you.  Our coaching sessions will design and support  your efforts to implement healthy steps into your life!